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The London Borough of Merton includes Wimbledon, Mitcham, Morden, Colliers Wood and Raynes Park.

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Contact Details

Membership
Denise Knight
020 8648 2522

Groups Coordinator
Jon Sheppard
020 8540 2401

Events Diary

Events

© Copyright 2006 - 2017 U3A Merton.
Registered Charity No 291074.
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Nordic Walking

July

The group in July 2014

Nordic Walking is fun and sociable. It is also a specific fitness technique with the aim of improving physical fitness and wellbeing. Using the poles correctly helps to propel the walker along, so the walker works harder than usual but the support given by the poles makes it feel easier. To get the most out of Nordic walking, we run introductory courses which teach the correct use of poles, walking technique and posture for which poles are provided.

Weekly, alternating Tuesdays and Wednesdays, starting 9.30 am. Mostly on Wimbledon Common, but occasionally further afield.

Leader's contact details (Merton U3A Members only)

Cannizaro Park

Nordic walking in Cannizaro Park

Cannizaro Park

November 2014; Nordic walking in Horton Country Park

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