The London Borough of Merton includes Wimbledon, Mitcham, Morden, Colliers Wood and Raynes Park.
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020 8669 6237
07791 505 426
The group in July 2014
Nordic Walking is fun and sociable. It is also a specific fitness technique with the aim of improving physical fitness and wellbeing. Using the poles correctly helps to propel the walker along, so the walker works harder than usual but the support given by the poles makes it feel easier. To get the most out of Nordic walking, we run introductory courses which teach the correct use of poles, walking technique and posture for which poles are provided.
Weekly, alternating Tuesdays and Wednesdays, starting 9.30 am. Mostly on Wimbledon Common, but occasionally further afield.
Leader's contact details (Merton U3A Members only)
Nordic walking in Cannizaro Park
November 2014; Nordic walking in Horton Country Park